I’ve not stopped chewing on ice cubes since I was pregnant #irondefficient #vampirestatus - January 13, 2015 This is because pregnancy often causes or exacerbates iron deficiency and anemia, as well as the fact that pregnancy also creates and enhances certain habits or cravings. Ice chewing is also common during pregnancy. Because it is linked to iron deficiency, pica is also associated with menstruating women. These include young children - particularly those who are not getting proper nutrition, pregnant women and the elderly. Those affected by pica tend to be the same demographic in which iron deficiency commonly occurs. Some people with pica have the compulsive need to chew on ice, and this can be the calling card of anemia or iron deficiency. Luckily, most don’t act on these non-food cravings. Some people report cravings to eat clay, dirt or even the paint off the walls. People with this condition actually crave non-nutritional foods (like ice or corn starch) or non-foods. Pica doesn’t just have to do with chewing ice. The scientific name for an ice-chewing habit it pagophagia, also known as pica. Why are you really chewing on ice? Often, the desire to chew ice stems from an actual physical condition and could be a symptom of a deficiency within the body. No way I should be chewing ice in the cold. Those addicted to ice chewing may spend entire days with ice in their mouths, get up in the middle of the night and head to the freezer for ice and maybe even purchase special ice trays so their vice is allays “just right.” You likely already know someone who chews ice - in fact, it might even be you! Ever get to that point when your soda or iced coffee is gone and you find yourself mindlessly chewing on the ice left in the cup? Or have you ever gone to a specific restaurant or gas station because you know they serve “chewy ice?” Chewing on ice is a common habit, one that passes time, curbs hunger (temporarily) and, quite literally, gives you something to chew on.
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